Therapy for a Happier You
There's different types of therapy, but there's only one you. Discover the approach that's right for you.
Resilient Care Therapy is committed to strengthening individuals, families, and communities by providing compassionate care and evidence-based psychological services. Our clinicians are committed to a growth mindset, and to the overall health and wellness of those we serve. Our practice is locally owned and operated. Our staff live and work in the communities we serve. We love what we do!
Telehealth Appointments. Expert help and personal support are yours whenever and however you prefer to meet. Virtually at your place or in-person at ours.
Welcoming environments. Our treatment settings are designed to comfort and embrace people, not processes.
Workable workloads. Our experienced therapists mindfully limit the number of patients in their care. Which means both they and you stay in position to thrive and succeed.
Frequently Asked Questions
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We provide telehealth services exclusively, including individual therapy, couples counseling, family therapy, and group therapy. Our virtual model allows us to offer flexible, accessible care while maintaining high clinical standards.
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Our team supports all ages—from children and teens to elders. We specialize in addiction, ADHD, mood disorders, eating disorders, autism, and multicultural issues. Our integrative approach includes CBT, DBT skills, IFS, and Gottman-certified couples therapy, alongside creative interventions like Child Play Therapy and Art Therapy to ensure personalized care for every client.
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I'm so glad you're considering taking this step toward meaningful change. My goal is for you to feel a genuine connection in our sessions—a space where you can be open, honest, and leave with real, practical skills to use in your everyday life. I truly believe that therapy is more than just a place to unload; it's a supportive environment where you can work on creating sustainable, positive change in your life.
All I ask is that you come with an open mind and a genuine desire to move forward. If, for any reason, our work together doesn't feel like the right fit—even after a few sessions—please know that it's important for you to be your own best advocate. I promise you won't offend me; as therapists, we care most about your well-being and want you to find the support that helps you thrive.
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We strive to make therapy accessible and affordable for everyone. We accept a variety of insurance plans, including UnitedHealthcare, BCBS, Harvard Pilgrim, Aetna, Cigna, and Mass General Brigham.
For those without coverage, we offer sliding-scale self-pay options. If you are unsure about your benefits, please contact us—we are happy to help you verify your insurance and explore your options.
Ready to talk?
Complete the quick form and we’ll set up a first session—no hoops, just help.